296 | You're Not Meant to Fight Your Body: Christ-Centered Fitness with Ashley Perry Lambert

Sometimes it is so easy to treat our bodies like a project to fix, instead of a gift to steward.

We can care for everyone around us with patience and compassion, yet quietly carry frustration, shame, or disappointment toward our own bodies.

Somewhere along the way, movement becomes another obligation, another measure of success, instead of another place to meet with God.

In this Renewal Conversation, I sit down with faith-based fitness coach Ashley Perry Lambert to explore a different way.

Ashley Perry Lambert is a Christian health strategist who helps women honor God by caring for their bodies through Christ-centered health, movement, and sustainable habits.

In this conversation, you'll discover:
☀️ How to transform exercise from another task into a daily encounter with God.

☀️ Why true health begins with your identity in Christ - not your appearance.

☀️ Simple practices that help renew your body, calm your nervous system, and deepen your relationship with God.

The Bible verse that inspires Ashley Perry Lambert is this: " “Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland." Isaiah 43:18-19 NIV

Click PLAY to watch this episode now ▶️
https://youtu.be/0rD8bnhq2II
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Want to know more about our guest?
IG: @ashleyperrylambert
YouTube - https://www.youtube.com/@ashleyperrylambert

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Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW for a FREE CONSULT Call with Dr. Ioana to see if the program is a right fit for you!
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