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Lead From Your Soul 

with Joy, Peace & Purpose

Christ-Centered Coaching and Spiritual Formation
for Individuals and Couples
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Leading and serving others is your calling.

You consider it your beloved mission field in Christ. 

The better you became, the more promotions, roles, and responsibilities you took on.

You felt like Peter walking on water and moving mountains for the Kingdom.

But as a high-level leader, the depletion came as a surprise.

The mission you love is draining you.

High expectations leave little room to pursue renewal, your longings, and spiritual care.

Your time is consumed with managing crises, budgets, strategies, and people. 

Everyone depends on you and sees you as successful

But inside, you’re stuck on a hamster wheel - drained, tense, and weighed down.

It’s like you’re living two separate lives.

The leader the world expects and the person that God is shaping for the Kingdom.

You feel you miss God in the busyness of the two worlds.

Leadership can feel isolating without trusted, expert support that understands both worlds. 

You’ve poured so much into others and so little for yourself.

Even self-care feels like a burden - you don’t know where to begin or how to sustain it.

Rest feels undeserved, as if slowing down would mean letting everything else fall apart and disappointing God.

So, you stay in overwork mode, ignoring what your mind, heart, and body are trying to tell you.

Somewhere along the way, you forgot that your needs were allowed to matter too.

How long are you going to keep this up?

Leading and giving, spending your time chasing the daily finish line, and living life from a place of thinking, managing, and striving is NOT SUSTAINABLE.

There are always going to be more and more waves of responsibilities.

You can keep pushing through and ignore yourself - you've done it before. It’s familiar. 

But at what cost? Your time, precious health, dear relationships, or the life-giving oneness with God?

Embrace your wholeness in Christ today to multiply your efforts and lead from your soul with joy, peace, and purpose.

The sacred work of becoming whole...

Coaching and Spiritual Formation can help you navigate the complexities of balancing everything you are holding on all fronts. 

As Christ multiplied the loaves and fish, God multiplies your impact when you lead from soul-led wholeness.

Because the impact isn’t in finishing each day’s to-do list. 

Lasting impact flows from wholeness in Christ – loving others as yourself and growing into your full potential.

 "You shall love your neighbor as yourself." Matthew 22:39 NKJV
Schedule your FREE CONSULTATION

Hello, and welcome to Team For The Soul® Institute (TSI) 

I’m Dr. Ioana Popa, CEO and co-founder, and I want to welcome you personally.

We’re a family-founded organization, rooted in Christ, with the vision to partner with God in 'equipping the living saints,' meaning YOU!

Our mission is to support you on your journey from burnout to joy, from grief to hope, and to achieve your highest God-given potential.

With almost six decades of combined professional experience, we partner with you with compassion, clarity, curiosity, and non-judgment, for you to lead the world from your soul, with joy, energy, purpose, and that peace that surpasses all understanding.

Reach out today to schedule your free Consultation.

Ioana and Sebastien
MORE ABOUT US

What We Offer

Coaching for Women

From Grief to Hope

Daily Christian Contemplation

Burnout Prevention

Ioana brings a remarkable blend of genuineness, warmth, compassion, wisdom and grace into her work. This allows the work of IFS life coaching to be not only heard but experienced - felt as well as processed. I have benefitted immensely from my work with her.

— S.

I found Dr. Popa’s Watchfulness and Contemplation webinar to be a truly uplifting experience. Her “Six Steps to Rebalance” is a resource that is both practical and deeply insightful.I plan to make it part of my daily practice. Dr. Popa’s short meditation exercises immediately calmed my mind and helped me to relax and focus. 

— Matt Kraunelis, Attorney & Writer

Rediscover joy in your calling

Take the next step and reach out to us.

You don’t have to navigate this journey on your own.

We’d be honored to walk this path with you.

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