All Episodes
Episodes
88 | ‘Faith Is the Substance of All Things’: Navigating Emotions and Thoughts
While striving to balance professional responsibilities, family, church commitments, and personal well-being, it's not uncommon for uncomfortable thoughts and emotions to arise inside.
As a reaction, many times our...
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87 | Empathy, Indulgence or Self-Compassion? The Difference That Makes the Difference
In the midst of our busy lives and endless responsibilities, it's easy to forget that we, too, need the same kindness and compassion that we readily offer to others.
But even when we want to extend self-compassion, we...
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86 | The Power of Daily Regeneration and Time With God - The Drip Hose Method of Renewal
In my conversations with many professional Christian women, I've noticed a recurring pattern – a struggle to find time to prioritize their own well-being in the midst of busy lives caring for others. They juggle the...
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85 | Self Doubt and True Worth in God: Foundational Steps for Christian Women
I've encountered countless Christian women who, in spite of their accomplishments and being appreciated by others, wrestle with self-doubt, criticism or regrets.
And this is especially true if they are going through a...
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84 | Train Your Focus Toward Watchfulness in God - Practical Steps
It is common nowadays to be glued to online tools when we have a break, and especially during transition times. For many Christian women, this is a necessity, in order to make sure they respond in time to the demands...
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83 | Longing to Be ‘Mary’ in a World Demanding of ‘Marthas’? Action and Contemplation for Christian Women
Many Christian women I talk with find themselves caught in this dilemma: on one hand experiencing the longing to be more contemplative like Mary in the scriptures, who sits at the feet of Jesus, and on the other hand...
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82 | Empowering (And Easy) Steps to Create Time in Your Life for God and Your Regeneration
I often hear from many Christian women that I talk with that they find themselves "not having enough time." It is a common challenge we face as we pour our hearts into serving others, sometimes neglecting to give...
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81 | Three Essential Pillars for Psychological & Spiritual Growth for Christian Women
Many people, and especially Christian women, go through a lot of transitions or challenging seasons in their lives - whether it's a loss, a new job, promotion, new responsibility at church, a new baby, empty nest,...
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80 | Beliefs vs. Reality and the 7 Levels of Freedom
As Christian givers, especially when exhausted after a full day of giving, we can feel at a loss how to deal with difficult or complicated situations or encounters. Maybe your kids are not believers in spite of your...
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79 | Regenerate Your Body - Tips From an Integrative Nutrition Health Coach: Interview With Cynthia Damaskos
Do you feel sometimes that you are in an unending 'race,' on life's treadmill of some sort, not sure how to slow it down? This is the dilemma of our current culture, with too many opportunities on one hand. But are...
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78 | What Is Grief Recovery Method® and How It Helps With Losses
Although Grief is a natural and normal response to loss, it is many times a painful and confusing one. Sometimes the loss is obvious, such as the death of a dear one, in which case we might receive compassion, but...
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77 | The Power of Beliefs and Faith in Our Lives and Placebo Effect
Sometimes we think of beliefs just from a faith perspective. Yes, Christian faith is based on powerful and life-giving beliefs, but the power of beliefs can be seen in our day-to-day lives. There is a reason why...
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