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22 | How to Overcome Renewal & Self-Care Blocks: “Lack of Time”- Part 1

As givers and compassionate human beings, it is common to encounter many blocks to self-care and renewal. And, from the intense and fast-paced schedule to other people’s needs and demands, we can find ourselves and our needs at the bottom of our daily to-do list. However, as we habitually ignore our needs, we start accumulating stress, and before we know it, we run the risk of burnout.

The good news? There is a way to renew and regenerate with ease on a daily basis so that we don't overload our nervous system and avoid problems in the future and, keep on giving.

In this episode, I share how our mindsets around TIME can impact our regeneration and what we can do to shift and upgrade old conditionings about time so that we feel less of a victim of our circumstances and from the sense of 'time scarcity.'

Next episode, I will present a follow-up with a simple way to regenerate throughout your day.

👍 And if this episode blessed you, you can DOWNLOAD IT & LEAVE us a QUICK REVIEW! This way, more Christian Women can get this message.

 

🌤️ Are you wondering how to actually think about creating your daily routines? Here is a FREE resource summarizing my The Renewal In Action™️ program that you can use starting today: Daily Renewal Template for Christian Women - https://teamforthesoul.com/lm-the-daily-renewal-template/
 

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