132 | Two Ways to Transform Old Beliefs, starting with Inner Critic and Doubter
We grow up with many conditioned beliefs and stories, which many times turn out not to be true. In our desire to change and upgrade them, it is common to find ourselves at a crossroad: wanting to change our old beliefs with new ones, to only have a nagging feeling that they don't go away!
Then it is easy to feel a bit (or more) defeated and resign to the idea that 'things are just as they are, and I need to accept them.'
This is true for inner critical comments/beliefs, a sense of unshakeable imposter syndrome, intense perfectionism, self-doubting, etc.
And in time, this can erode our confidence, especially in unexpected moments, when we actually need to perform at a high level, either in our professional work, church, or home.
If this is you (or someone you know) - here is the good news! Old conditioned beliefs (and reactions) can be changed, once we understand first how they are formed.
In my 1:1 coaching and group coaching, we address this all the time, and it is so wonderful to see how my clients slowly but surely, shift into the true beliefs that God intends for them! Yes, it is possible.
In this episode, you're going to leave with the psychological understanding of how beliefs are formed and the steps to change them. You can do this too!
Are you ready? Click PLAY NOW.
🙏 P.S. Mark your calendars - May 23 (Thurs) and May 24 (Fri) for the FREE RENEWAL BOOTCAMP & OPEN HOUSE Event inside of my private community (not a FB group) - make sure you sign up to be on my email list to receive the details on how to join.
https://www.teamforthesoul.com/thriving-in-christ-sign-up
Your sister in Christ,
Dr. Ioana
🌟 And if this episode and channel blesses you, leave us a FIVE STAR Review and DOWNLOAD the episodes you love, and SHARE IT with other Christian Women, as we don't know who might need this message today!
NEXT STEPS WITH DR. IOANA
✝️ READY to invest in yourself and your self-care and grow in Christ? JOIN today GROWING IN CHRIST JOURNEY (GCJ) affordable online program, with monthly mini courses which you can do in the COMFORT of your home. AND, If you need a SCHOLARSHIP - just email me at [email protected]
https://www.teamforthesoul.com/Growing-in-Christ-TFOS-Program
✝️ If not ready yet for GCJ, get the Free - SEEDS OF RENEWAL Mini-course.
https://www.teamforthesoul.com/offers/7ZowFQSJ/checkout?coupon_code=RENEWALSEEDS100
✝️ Want to get my WEEKLY short emails, updates, and special INVITATIONS? Join 'Thriving In Christ' Resources with Holistic Self-Care Habits for Professional Christian Women & Servant Leaders
https://www.teamforthesoul.com/thriving-in-christ-sign-up
✝️ If you are ready to go deeper in your growth with my help, check out the Christian Women Programs here:
https://www.teamforthesoul.com/christian-women-programs
CONNECT with Dr. Ioana
Email: [email protected]
Website: https://teamforthesoul.com/
Facebook: https://www.facebook.com/TeamForTheSoul
Instagram: https://www.instagram.com/team_for_the_soul/
LinkedIn: https://www.linkedin.com/in/drioanapopa/
Apple Podcast: https://podcasts.apple.com/us/podcast/thriving-in-christ-christian-women-self-care-balance
Spotify Podcast: https://open.spotify.com/show/51lDXrSLvKeJNIMyszfiRB
DISCLAIMER:
All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.
