168 | From Trauma to Transformation: Renewing Your Mind in Christ with Dr. Amanda Helman

Discovering how God works through us often starts with understanding how He works within us.

In this week’s Thriving in Christ show, I had the joy of conversing with Dr. Amanda Helman, CEO of Healthy Roots LLC, coach, and author.

Through her inspiring story and expertise in what she calls 'cognitive release coaching,' Dr. Amanda shares her insights about aligning our minds with Christ, embracing healing, and living out our God-given identity.

In this episode, you’ll learn:

✨ How Dr. Amanda overcame complex trauma to find her voice and purpose in Christ.
✨ Why safety and trusting in God’s love is the foundation of true healing and spiritual growth.
✨ The importance of releasing what she calls “mental sewage” to renew your mind and align with God’s will.
✨ Practical strategies to discern God’s guidance and cultivate a deeper relationship with Him.
✨ How to reclaim your creativity and step into your calling.

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NEXT STEPS WITH DR. IOANA:

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All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.