223 | For a God-Given Body Weight, Use Science & Scripture Instead of Diet, With Dr. Laurette Willis
This week, I had a Renewal Conversation with Dr. Laurette Willis. She is a Cognitive Behavioral Therapist, who is known as the Christian Weight Loss Coach and founder of Weightloss Without Willpower (3 W's), where she uses psychological knowledge to help women lose weight without dieting. She is also the founder of Praise Movement Ministry (an alternative to Yoga).
She is passionate about empowering women to be “healthy, fit, and free” by Renewing the Mind on God’s Word + Retraining the Brain using Cognitive psychology & Neuroscience techniques based on Scripture.
In this Renewal Conversation, you will hear about:
🔅 Dr. Laurette's journey of faith and how she was saved by grace.
🔅 Her amazing inborn ability, making her known for having "101 voices" (you will hear her use one of them!).
🔅 Just how powerful the combination of scripture and cognitive psychology is and ways we can apply them to our daily lives.
🔅 An Exercise using a bilateral brain technique to help you overcome THE WANT.
Dr. Laurette's favorite Bible verse is this: "Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours." Mark 11:24 (NIV)
Click PLAY to watch this episode ▶️
👉 https://youtu.be/2BdOTNpbPd0
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Want to know more about Dr. Laurette Willis?
🔗 Check out her website here: https://drlaurette.net/ & https://praisemoves.com/
FREE Resource: http://christianweightlosskit.com/
@drlaurette
🌟 And if this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love.
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As a certified IFS Practitioner (and after being a program assistant in many of the IFS trainings), I use IFS in my 1:1 Coaching programs, both HeaRT in Christ spiritual care and life/leadership coaching, and THRIVE Executive Coaching.
**If interested to LEARN MORE, schedule an Inquiry Call by clicking HERE. / https://calendly.com/teamforthesoul/inquirycall?month=2025-10
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