243 | Always Tired? How Chronic Stress and Thyroid Health Affect Christian Women, with Esther Yunkin

In this Thriving in Christ episode, I had the joy of interviewing Esther Yunkin, a registered nurse and Hashimoto’s specialist, on how chronic stress can quietly lead to burnout and autoimmune issues in high-performing Christian women. Together, we reveal how many women continue serving and striving until their bodies signal distress, long before they recognize the warning signs.

Esther encourages women who sense “something isn’t right” to listen to their bodies; this is actually God's way of talking to us - through our bodies.

In this conversation, Esther shares a wealth of details about certain health topics and offers practical tips to help each of us support our bodies - spiritually, physically and mentally. Her message is one of hope and empowerment, highlighting faith-aligned steps that can lead to healing.

Together, Esther and I discuss:
☀️ The influence that God has played in her life, especially throughout her own health journey.
☀️ Specific details about women's health, related to the thyroid.
☀️ Stress management tips including belly breathing, gratitude journaling and more (don't miss the awesome tips for every day!).
☀️ The impact gut function has on your overall health, and you guessed it - more tips!

Right now, Esther enjoys reading the book of Philippians, and though it was hard to pick a favorite verse, she is strengthened by St. Paul encouraging the people to rejoice in all things!

The message is clear: caring for your body is not a distraction from your calling, but a vital part of stewarding the life and strength God has entrusted to you.

Click PLAY to listen to this episode ▶️
👉 https://youtu.be/-xIzVfeBrkc
______________________

Want to know more about the guest?
🔗 FREE RESOURCE:
10 Questions to ask your doctor - https://healthwithhashimotos.com/questions-for-your-doctor/
______________________

🌟 And if this episode and channel blesses you, leave us a FIVE-STAR Review and DOWNLOAD the episodes you love.

🎄 Are you busy leading and serving others, but ready to greet 2026 by connecting with God in silence, prayer and contemplation in ~ 10 min and less $2 a day?
Take a small step today and start with 1 week trial of the WAKE UP TO YOUR SOUL (WTS) Program to deepen your connection with God and start the day with PEACE and JOY!

From Pressure to Presence. From Striving to Soul.
BEGIN GENTLY - click here (last week at this low price). / https://www.teamforthesoul.com/wakeuptoyoursoul-begin

_________________________

CONNECT WITH DR. IOANA:

Website: https://teamforthesoul.com/
LinkedIn: https://www.linkedin.com/in/drioanapopa/
Apple Podcast: https://podcasts.apple.com/us/podcast/thriving-in-christ-christian-women-self-care-balance
Spotify Podcast: https://open.spotify.com/show/51lDXrSLvKeJNIMyszfiRB


DISCLAIMERS:
The views and opinions expressed by our guests are their own and do not necessarily reflect the views of Team For The Soul®

All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.