Thriving In Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief
The Go-to Podcast for Christian Women Professionals Who Want Holistic & Sustainable Self-Care Habits to Thrive in Christ ***TOP 5% GLOBALLY Ranked *** → Do you feel at times stressed, depleted, on a 'busy...
All Episodes
Episodes
157 | Effective Communications & The Power of Expressing Our Needs | Dr. Ioana Popa
As Christian women professionals, how many times have we been performing well, excelling, and offering support to everyone around us—only to find ourselves caught off guard by an unexpected comment?
Many of us weren’t...
View Episode
156 | Health and Sugar-Free Living: Christine Trimpe's 100-Pound Weight Loss Journey with Christ
Health challenges can be overwhelming for many of us. But as we talk about in this episode, there is always hope in Christ!
In this Renewal Conversation episode, I am blessed to share the story of Christine Trimpe who...
View Episode
155 | Quick Tips To Come Back To Your Grounded Center Using Science | Dr. Ioana Popa
Today, we continue our focus on staying grounded as we lift one another up in Christ.
In this episode, I’ll share a third way to come back to our grounded center as we navigate political debates and how we can hold...
View Episode
154 | Lifting Up Our Neighbors Who Are Suffering - In Prayer | Dr. Ioana Popa
There's so much happening in our world right now, from hurricanes in Florida, upcoming elections, to ongoing struggles across the country and in the world.
Most likely you have been praying already - so thank you for...
View Episode
153 | Staying Peaceful and Centered in Christ During Divisive Election Season | Dr. Ioana Popa
It’s election season in the United States, and with so much inflammatory news and commentary, how can we stay peaceful and centered like Christ?
This is challenging because many people hold strong political views, and...
View Episode
152 | Are You Using Your Brain’s Hidden Gift To Build Holistic Self-Care? | Dr. Ioana Popa
As a Christian woman, you pour out into your work, family, community, vocation, and church and chances are that your plate is full. And probably you might not have time to regenerate and feel the presence of God...
View Episode
151 | Finding Joy With God In All Things, Renewal Conversation with Miranda Hughes
It is so important to remind ourselves that God is everywhere, filling all things, and that it is our life's journey to discover and unfold this reality moment by moment and give glory to God.
For example, this verse...
View Episode
150 | Five Effortless Practices to Close the Gap Between Your Intentions & Actions | Dr. Ioana Popa
As successful as we are as Christian Women professionals and servant leaders, how many times do we want to do things and end up delaying or not doing them?
And, at the opposite end, we sometimes impulsively jump into...
View Episode
149 | Seek The Kingdom of God: Aligning Mind, Body, Heart and Soul in Contemplation | Dr. Ioana Popa
As we start the fall season with all its busyness and reflect on our intentions for the coming months, it's essential to remind ourselves to stay focused on God.
And there's no better way to do that than to align your...
View Episode
148 | Exploring the Brain's Mysteries through Faith: Renewal Conversation with Dr. Hermina Nedelescu
There is something really special, almost mystical, about hearing how God is unfolding in other people's lives and how they co-create with the Holy Spirit.
And this week I have the joy of sharing with you one such...
View Episode
147 | Using Memory Retrieval Cues to Solidify Your Effortless Habits | Dr. Ioana Popa
We are often so busy with commitments and giving to others in Christ, that we have to rely heavily on our to-do lists to manage our day.
But unless you are a To-Do-List Ninja, it is easy to get tired of the structure...
View Episode
146 | Can We 'Create' TIME For Ourselves? One Powerful Psychological Concept | Dr. Ioana Popa
How many of us feel we don’t have enough time in the day to regenerate and do self-care? One of the most common complaints I hear from people, including myself years ago, is: "I don't have time." And that’s a valid...
View Episode
