Thriving In Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief
The Go-to Podcast for Christian Women Professionals Who Want Holistic & Sustainable Self-Care Habits to Thrive in Christ ***TOP 5% GLOBALLY Ranked *** → Do you feel at times stressed, depleted, on a 'busy...
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Episodes
121 | Thinking of Career Pivoting? 'When Aligned with God, Doors Open' - with Dr. Diane van Staden
As we navigate through our daily lives, we often encounter challenges as we try to give to others and serve in Christ. Whether you're a professional seeking guidance in your own journey or simply looking for...
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120 | Connecting With God Today - Contemplative Practice for Christian Women
Are you ready for a pause today in your busy flow, to connect with God in Contemplation?
One thing that is available to us is the ability to regenerate from inside-out and connect with God in silence and contemplate...
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119 | Mindset Shift for Trusting Prayers: Steady Seeds for the Kingdom
Many times we pray and, if the answers come quickly, we feel so blessed. But what if our prayers aren't answered right away or seemingly not at all? Even if many times we feel strong in our faith, it can be...
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118 | Navigating Burnout, Giving, and Self-Care With Cynthia & Molly of Filled With Less
Navigating the delicate balance of following God by giving and supporting others while avoiding burnout is a challenge that many Christian women face. It is almost like there is a hidden expectation that in order to...
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117 | Avoid the Slippery Slope of Burnout: Address The #1 Core Belief for Christian Women | Dr. Ioana Popa
Is self-care considered selfish? I often hear these phrases among Christian women: “ I am selfish if I take care of myself,” or “I know I need to do self-care but (deep down) I still feel selfish.”
As a Christian...
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116 | One Morning Ritual to Strengthen Your Inner 'Navigation System'
As a Christian woman, you probably already have a busy to-do list and want to accomplish so much in your vocation, your family and church community, with little time for yourself. What if there is a way that you can...
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115 | Hidden Brain Power to Do Holistic Self-Care, for Christian Women
As a Christian woman, you probably already have a busy to-do list and want to accomplish so much in your vocation, your family and church community, with little time for yourself. What if there is a way that you can...
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114 | Trust in the Lord: Contemplation on Scripture for the New Year
I hope you had wonderful Holidays! In the beginning of this new year, let's have some time with scripture where you do not have to do much but relax, regenerate, lean in, connect with your soul, with yourself and God...
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113 | Christ the Light of the World: Regenerate With Scriptures for Christian Women
I hope you had a wonderful and blessed Christmas. As you prepare for the New Year and support others, who is supporting you? I want to invite you to a pause for 10 minutes to regenerate and reflect with Scriptures,...
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112 | Self-Regulation: 3 Quick Tips and Skills to Ease the 'Freeze' Responses
As a follow-up from the previous week, today I unpack 3 tips and skills to navigate when put on the spot & caught off guard by family members or others, and feel like almost in a freeze response.
These...
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111 | Three Tips to Deal with Fight or Flight Reactions During Christmas Season (and Beyond) - Part 2
Ultimately Christmas is about the great news of the incarnate Christ and the reality of eternal life, inviting us to a season of gratitude. At the same time, preparing for family gatherings and wrapping up the year...
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110 | How Can Self-care be Godly? Essential Mindset Shift for Christian Women - Part 1
As passionate Christian women navigating the demands of the holiday season and upcoming Christmas, while juggling work, family, and/or communities, we often find ourselves torn between wanting to support others and...
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