Thriving In Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief

Thriving In Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief

Hosted by: Ioana Popa, MD, BCC, MTS, Christian Spiritual Care Life & Leadership Coach, Speaker, Co-founder Team For The Soul®

The Go-to Podcast for Christian Women Professionals Who Want Holistic & Sustainable Self-Care Habits to Thrive in Christ ***TOP 5% GLOBALLY Ranked *** → Do you feel at times stressed, depleted, on a 'busy...

All Episodes

Episodes

91 | Answering Prayers, God’s Nature & Developmental Attachment Styles

As a Christian Woman, I am sure you had many times when you felt God’s presence and your prayers were answered. And at the same time, if you are like most of us, you also experienced moments when you felt God is...
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90 | Dealing With Criticism - Compassion, Christ and the Fundamental Attribution Error

Dealing with criticism is a common human experience, but no matter when, where, or how, it can be challenging and can impact our emotions and self-esteem. Many times Christian women either get defensive, say nothing,...
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89 | At the Seat of Your Consciousness, With ‘Roots So Deep’

Do you ever feel like you're on a treadmill, grasping for that 'peace that surpasses all understanding'? And feeling tired at times for endlessly searching for the deeper fulfillment in your life? Most of us are...
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88 | ‘Faith Is the Substance of All Things’: Navigating Emotions and Thoughts

While striving to balance professional responsibilities, family, church commitments, and personal well-being, it's not uncommon for uncomfortable thoughts and emotions to arise inside. As a reaction, many times our...
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87 | Empathy, Indulgence or Self-Compassion? The Difference That Makes the Difference

In the midst of our busy lives and endless responsibilities, it's easy to forget that we, too, need the same kindness and compassion that we readily offer to others. But even when we want to extend self-compassion, we...
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86 | The Power of Daily Regeneration and Time With God - The Drip Hose Method of Renewal

In my conversations with many professional Christian women, I've noticed a recurring pattern – a struggle to find time to prioritize their own well-being in the midst of busy lives caring for others. They juggle the...
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85 | Self Doubt and True Worth in God: Foundational Steps for Christian Women

I've encountered countless Christian women who, in spite of their accomplishments and being appreciated by others, wrestle with self-doubt, criticism or regrets. And this is especially true if they are going through a...
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84 | Train Your Focus Toward Watchfulness in God - Practical Steps

It is common nowadays to be glued to online tools when we have a break, and especially during transition times. For many Christian women, this is a necessity, in order to make sure they respond in time to the demands...
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83 | Longing to Be ‘Mary’ in a World Demanding of ‘Marthas’? Action and Contemplation for Christian Women

Many Christian women I talk with find themselves caught in this dilemma: on one hand experiencing the longing to be more contemplative like Mary in the scriptures, who sits at the feet of Jesus, and on the other hand...
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82 | Empowering (And Easy) Steps to Create Time in Your Life for God and Your Regeneration

I often hear from many Christian women that I talk with that they find themselves "not having enough time." It is a common challenge we face as we pour our hearts into serving others, sometimes neglecting to give...
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81 | Three Essential Pillars for Psychological & Spiritual Growth for Christian Women

Many people, and especially Christian women, go through a lot of transitions or challenging seasons in their lives - whether it's a loss, a new job, promotion, new responsibility at church, a new baby, empty nest,...
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80 | Beliefs vs. Reality and the 7 Levels of Freedom

As Christian givers, especially when exhausted after a full day of giving, we can feel at a loss how to deal with difficult or complicated situations or encounters. Maybe your kids are not believers in spite of your...
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