How can Working on Identity and Staying in the Now Impact Your Habits Part 5
by Dr. Ioana Popa
How can working on your identity and staying in the now impact your habits? As a follow-up to last week's Renewal Nugget - I share in the last part, Part 5, another type of inner conversation you might choose to have with yourself when you're building and sustaining a habit.
And yes, it has to do with changes in awareness on an identity level.
And yes, for the overzealous parts of us, today is better than always.
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