by Dr. Ioana Popa

As Christian women, we know that we are created in the image and likeness of God - we long to partake of the living waters and carry the light of Christ into the world. But...

by Dr. Ioana Popa

Although we can be really good with boundaries in our professional lives, we wrestle often with maintaining them in our personal lives, in such a way to fully honor our own...

by Dr. Ioana Popa

Are you caught between the desire to extend help and love to all people and at the same time the need to establish Healthy Boundaries for yourself? There are many books and...

by Dr. Ioana Popa

Dealing with criticism is a common human experience, but no matter when, where, or how, it can be challenging and can impact our emotions and self-esteem.

Many times...