Thriving In Christ

RESOURCES  

with Dr. Ioana Popa

Chronic Stress: Consequences & Steps to Avoid It, With Dr. Mary Pearson, Primary Care Physician renewal conversations sustaining wholesome habits

by Dr. Ioana Popa

As Christian women professionals and servant leaders, we often find ourselves wrestling with the balance between giving and receiving, serving and self-care, especially when...

READ MORE
Thinking of Career Pivoting? 'When Aligned with God, Doors Open' - with Dr. Diane van Staden achieving highest potential renewal conversations

by Dr. Ioana Popa

As we navigate through our daily lives, we often encounter challenges as we try to give to others and serve in Christ. Whether you're a professional seeking guidance in your...

READ MORE
Navigating Burnout, Giving, and Self-Care With Cynthia & Molly of Filled With Less renewal conversations

by Dr. Ioana Popa

Navigating the delicate balance of following God by giving and supporting others while avoiding burnout is a challenge that many Christian women face. It is almost like there...

READ MORE
Walking with God and Preventing Burnout: Renewal Conversation with Janell Wood and Dr. Ioana Popa renewal conversations

by Dr. Ioana Popa

In the hustle and bustle of our daily lives, especially as Christian women dedicated to serving others, it's not uncommon to sometimes dismiss the signs of burnout. "It is...

READ MORE
Regenerate Your Body: Tips from an Integrative Nutrition Health Coach renewal conversations

Interview with Cynthia Damaskos 

Do you feel sometimes that you are in an unending 'race', on life's treadmill of some sorts, not sure how to slow it down? This is the dilemma of our current...

READ MORE
A Deep Way of Knowing if We Are Renewing or Not renewal conversations renewal-on-the-go

Interview with Dr. Ioana Popa, Co-founder Team For The Soul®

"There are so many self-care advices nowadays, how do I know what to choose? As I love giving to others, how do I know if I am...

READ MORE
Renewing and Growing Through Life's Journey regenerate & renew renewal conversations renewal-on-the-go

Interview with Dr. Roxanne Louh, Psy.D., PA

For many givers, it may seem that feeling out of balance is an unavoidable part of the giving journey. This may be partly true nowadays as busyness,...

READ MORE
Giving in Balance: Unmet Needs and Wellbeing inner parts work renewal conversations

Interview with Nancy Sowell, LICSW, IFS Trainer

For many givers, it may seem that feeling out of balance is an unavoidable part of the giving journey. This may be partly true nowadays as busyness,...

READ MORE
Boundaried Generosity and 9 Insights to Prevent Professional Burnout with Dr. Thomas Skovholt achieving highest potential emotional regulation renewal conversations

Interview with Dr. Thomas Skovholt - Author of The Resilient Practitioner

If you are passionate about giving and are in the helping profession, such as a therapist, nurse, doctor, priest, pastor,...

READ MORE
Empathy or Compassion: Which one can prevent Burnout? achieving highest potential care for the soul - true self renewal conversations

Interview with Joel Klepac - Family & Marriage Therapist.

How can we create a space where we can fill both our needs and the needs of the people we care for? As givers, can we be present in...

READ MORE
Cosmic Ways of God's Working In Our Lives achieving highest potential care for the soul - true self renewal conversations

Interview with Rev. Fr. Antony Hughes - Orthodox Christian Priest.

Is God truly everywhere? Is it possible for us to connect with God, no matter what our circumstances are (time, day, our feelings,...

READ MORE
How Intentional Awareness Affects Well-Being achieving highest potential care for the soul - true self renewal conversations

Interview with Liz Munns - Somatic Experiencing  & Meditation Practitioner

As we work daily on our phones or computers- it is easy to lose track of our bodies and switch into fight or...

READ MORE
Finding Meaning Beyond Suffering achieving highest potential care for the soul - true self grief recovery renewal conversations

Interview with Sebastien Falardeau - Advanced Grief Recovery Specialist, Interfaith Chaplain.

"Can we find meaning beyond suffering?" In this Renewal Conversations, our episode’s special...

READ MORE
Faith, Spirituality and Renewal achieving highest potential care for the soul - true self renewal conversations

Interview with Dr. Dee Jaquet - Clinical Pastoral Education Supervisor

Welcome to our Renewal Conversations, as part of our Team For The Soul® - Renewal Nuggets, an Oasis in the Midst of...

READ MORE
Inner Parts Work and Spirituality achieving highest potential care for the soul - true self inner parts work renewal conversations

Interview with Dr. Tom Holmes - Psychologist, Author and International Trainer

Welcome to our Renewal Conversations, as part of our Team For The Soul® - Renewal Nuggets, an Oasis in the Midst...

READ MORE
The Call to Self as a Giver & Preventing Burnout achieving highest potential care for the soul - true self renewal conversations

Interview with Jon Schottland - Senior Psychosynthesis Trainer

Welcome to our monthly Renewal Interview, as part of our Team For The Soul® - Renewal Nuggets, an Oasis in the Midst of Action.

...

READ MORE
Self-Care Rhythm and Keeping Your Body Healthy renewal conversations sustaining wholesome habits

Interview with Cynthia Damaskos - Holistic Health Coach

Welcome to our very first Renewal Interview - monthly series of our Team For The Soul® - Renewal Nuggets - An Oasis in the Midst of...

READ MORE