Thriving In Christ

RESOURCES  

with Dr. Ioana Popa

'Mind Your Mind': Powerful Tips to Shift Thoughts & Assumptions with Dr. Randa Anderson renewal conversations

by Dr. Ioana Popa

“Is everything really the way it appears to you? Always put a question mark after every thought, since you usually look at things with a negative slant…If you...

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Threads of Creativity, IFS and Growth in Christ - Joel Klepac Interview renewal conversations

by Dr. Ioana Popa

If you are interested in looking at the creative process as part of your Regeneration and Self-care, plus learn more about IFS (Internal Family Systems) from a professional...

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Chronic Stress: Consequences & Steps to Avoid It, With Dr. Mary Pearson, Primary Care Physician renewal conversations sustaining wholesome habits

by Dr. Ioana Popa

As Christian women professionals and servant leaders, we often find ourselves wrestling with the balance between giving and receiving, serving and self-care, especially when...

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Thinking of Career Pivoting? 'When Aligned with God, Doors Open' - with Dr. Diane van Staden achieving highest potential renewal conversations

by Dr. Ioana Popa

As we navigate through our daily lives, we often encounter challenges as we try to give to others and serve in Christ. Whether you're a professional seeking guidance in your...

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Navigating Burnout, Giving, and Self-Care With Cynthia & Molly of Filled With Less renewal conversations

by Dr. Ioana Popa

Navigating the delicate balance of following God by giving and supporting others while avoiding burnout is a challenge that many Christian women face. It is almost like there...

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Walking with God and Preventing Burnout: Renewal Conversation with Janell Wood and Dr. Ioana Popa renewal conversations

by Dr. Ioana Popa

In the hustle and bustle of our daily lives, especially as Christian women dedicated to serving others, it's not uncommon to sometimes dismiss the signs of burnout. "It is...

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Regenerate Your Body: Tips from an Integrative Nutrition Health Coach renewal conversations

Interview with Cynthia Damaskos 

Do you feel sometimes that you are in an unending 'race', on life's treadmill of some sorts, not sure how to slow it down? This is the dilemma of our current...

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A Deep Way of Knowing if We Are Renewing or Not renewal conversations renewal-on-the-go

Interview with Dr. Ioana Popa, Co-founder Team For The Soul®

"There are so many self-care advices nowadays, how do I know what to choose? As I love giving to others, how do I know if I am...

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Renewing and Growing Through Life's Journey regenerate & renew renewal conversations renewal-on-the-go

Interview with Dr. Roxanne Louh, Psy.D., PA

For many givers, it may seem that feeling out of balance is an unavoidable part of the giving journey. This may be partly true nowadays as busyness,...

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Giving in Balance: Unmet Needs and Wellbeing inner parts work renewal conversations

Interview with Nancy Sowell, LICSW, IFS Trainer

For many givers, it may seem that feeling out of balance is an unavoidable part of the giving journey. This may be partly true nowadays as busyness,...

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Boundaried Generosity and 9 Insights to Prevent Professional Burnout with Dr. Thomas Skovholt achieving highest potential emotional regulation renewal conversations

Interview with Dr. Thomas Skovholt - Author of The Resilient Practitioner

If you are passionate about giving and are in the helping profession, such as a therapist, nurse, doctor, priest, pastor,...

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Empathy or Compassion: Which one can prevent Burnout? achieving highest potential care for the soul - true self renewal conversations

Interview with Joel Klepac - Family & Marriage Therapist.

How can we create a space where we can fill both our needs and the needs of the people we care for? As givers, can we be present in...

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Cosmic Ways of God's Working In Our Lives achieving highest potential care for the soul - true self renewal conversations

Interview with Rev. Fr. Antony Hughes - Orthodox Christian Priest.

Is God truly everywhere? Is it possible for us to connect with God, no matter what our circumstances are (time, day, our feelings,...

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How Intentional Awareness Affects Well-Being achieving highest potential care for the soul - true self renewal conversations

Interview with Liz Munns - Somatic Experiencing  & Meditation Practitioner

As we work daily on our phones or computers- it is easy to lose track of our bodies and switch into fight or...

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Finding Meaning Beyond Suffering achieving highest potential care for the soul - true self grief recovery renewal conversations

Interview with Sebastien Falardeau - Advanced Grief Recovery Specialist, Interfaith Chaplain.

"Can we find meaning beyond suffering?" In this Renewal Conversations, our episode’s special...

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Faith, Spirituality and Renewal achieving highest potential care for the soul - true self renewal conversations

Interview with Dr. Dee Jaquet - Clinical Pastoral Education Supervisor

Welcome to our Renewal Conversations, as part of our Team For The Soul® - Renewal Nuggets, an Oasis in the Midst of...

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Inner Parts Work and Spirituality achieving highest potential care for the soul - true self inner parts work renewal conversations

Interview with Dr. Tom Holmes - Psychologist, Author and International Trainer

Welcome to our Renewal Conversations, as part of our Team For The Soul® - Renewal Nuggets, an Oasis in the Midst...

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The Call to Self as a Giver & Preventing Burnout achieving highest potential care for the soul - true self renewal conversations

Interview with Jon Schottland - Senior Psychosynthesis Trainer

Welcome to our monthly Renewal Interview, as part of our Team For The Soul® - Renewal Nuggets, an Oasis in the Midst of Action.

...

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Self-Care Rhythm and Keeping Your Body Healthy renewal conversations sustaining wholesome habits

Interview with Cynthia Damaskos - Holistic Health Coach

Welcome to our very first Renewal Interview - monthly series of our Team For The Soul® - Renewal Nuggets - An Oasis in the Midst of...

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