Thriving In Christ
RESOURCES
with Dr. Ioana Popa
by Dr. Ioana Popa
In my conversations with many professional Christian women, I've noticed a recurring pattern – a struggle to find time to prioritize their own well-being in the midst...
Interview with Nancy Sowell, LICSW, IFS Trainer
For many givers, it may seem that feeling out of balance is an unavoidable part of the giving journey. This may be partly true nowadays as busyness,...
by Dr. Ioana Popa
Connecting with our True Self, our Soul, our true inner home, can feel like a daunting task requiring years and years of practice. Nonetheless there is a common...
by Dr. Ioana Popa
In sustaining long-term habits and rituals, there is one aspect that is often OVERLOOKED! It is the nature of our inner conversations as we go about our day and hope to keep...
by Dr. Ioana Popa
If you feel guilty and undeserving of ‘self-care’ moments even though you know you feel at times running on empty, this video is for you!
As a giver, you might...
Interview with Dr. Tom Holmes - Psychologist, Author and International Trainer
Welcome to our Renewal Conversations, as part of our Team For The Soul® - Renewal Nuggets, an Oasis in the Midst...
by Dr. Ioana Popa
As givers, at times we tend to postpone or procrastinate our self-care or renewal routine because we feel we don't have the time, as we are too busy helping others. It is...
by Dr. Ioana Popa
Most of us have a side of us that is striving for perfection. This can be good at times as it helps us make sure everything gets done well, however, too much of it can also...
by Dr. Ioana Popa
Have you heard of the term Ego, and not sure what to do with it? I’ve been seeing many psychological and spiritual teachings recommending shutting down our Ego as a...
