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Pause during holidays
Peace During Holidays: Pause With Scripture & Deal With Worries grow with scriptures & science & psychology renewal-on-the-go staying in flow

by Dr. Ioana Popa

As we navigate the Holidays, whether filled with family gatherings or being on our own, we might get triggered, feel worried, or stressed and in need of a reset!

Today, I...

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blessings from the Bible
Encouragement for Your Day - Scriptural Guidance for Support care for the soul - true self grow with scriptures & science & psychology

by Dr. Ioana Popa

As a Christian woman, are you striving to give and serve others in Christ, toward the Kingdom but feel stressed and worn out at times? Most likely, people see you as an...

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avoid projection
Know Thyself to Love Others Better and Avoid Projection as a Defense Mechanism grow with scriptures & science & psychology

by Dr. Ioana Popa

Here is one of my favorite Bible verses, that summarizes my life's work: 'You shall love the Lord your God with all your heart, with all your soul, and with all your mind....

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TYPES OF RESOURCES

ALL RESOURCES achieving highest potential after workday - separate & release befriending thoughts care for the soul - true self contemplative practices emotional regulation grief recovery grow with science & psychology grow with scriptures grow with scriptures & science & psychology healthy boundaries in christ inner parts work mindsets & beliefs on grief prepare for giving regenerate & renew renewal conversations renewal-on-the-go staying in flow sustaining wholesome habits time in renewal