Thriving in Christ 


Hidden Brain Power to Do Holistic Self-Care, for Christian Women

renewal-on-the-go sustaining wholesome habits
can self-care become effortless?

by Dr. Ioana Popa

As a Christian woman, you probably already have a busy to-do list and want to accomplish so much in your vocation, your family and church community, with little time for yourself. What if there is a way that you can regenerate even when you have a lot on your plate?

If you're here listening to this, most likely, you want to serve God with all your heart, mind, body and soul. Because of this, you're so focused on giving that it becomes important to find clever and effortless ways to regenerate holistically, so that you can keep on giving!

In this episode, you will learn about a brain power that allows for this effortless way to accomplish things, which I use to guide my students and clients to regenerate and transform.

Ready to learn about it? Find a quiet space, or take a walk and let's get started! Click PLAY now.

Sending you many blessings and prayers in this New Year and hope to see you inside the Renewal Week!

Your sister in Christ,
Dr. Ioana

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