Thriving in Christ 


Alignment in God vs Cognitive Dissonance-Subtle Tip to Prevent Chronic Stress

grow with scriptures & science & psychology renewal-on-the-go
Alignment in God vs Cognitive Dissonance-Tip to Prevent Chronic Stress

by Dr. Ioana Popa

There are many reasons why one can get into Chronic Stress and Burnout, but there is one reason that is not often talked about, which has to do with misalignment with our values in God and an interesting psychological concept: Cognitive Dissonance.

How do we know when we're not aligned with our values and with God? Can we develop practical habits to realign with them?

In this episode, we explore this interesting psychological concept, connect it with Scripture, and bring to you a quick step to practice, so that you can take daily steps toward God.

So, if you're ready, put on your earbuds, take a quick break and let's dive in, so that you can continue to serve others in Christ with joy, energy and peace.


Your sister in Christ,

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