by Dr. Ioana Popa

Many people, and especially Christian women, go through a lot of transitions or challenging seasons in their lives - whether it's a loss, a new job, promotion, new responsibility at church, a new baby, empty nest, shift in family dynamics, spiritual plateau, or burnout.

And when this happens, there are points of stress, sometimes with negative thoughts or emotions appearing out of the blue in the midst of a normal day, which can block us from keeping our peaceful prayerful life and connection with God.

If you can relate, then this short mini-training is for you.

In it, I share my overarching and essential 3 Pillars for psychological and spiritual growth toward union with God, drawing from my decades of experience and especially as I am guiding Christians successfully to serve others with joy and energy in Christ and be in that 'peace that surpasses all understanding' on a daily basis.

Click PLAY to get started.

And I am currently preparing a longer free training just for Christian Women, so if this is you, make sure you join my email list.
https://www.teamforthesoul.com/contact 

Here are the FREE resources mentioned in this video.
- Daily Renewal Template - to help you develop your daily routine at the Body, Mind, Heart & Soul level, so that you can feel refreshed while giving:
https://teamforthesoul.com/lm-the-daily-renewal-template/ 

- Seeds of Renewal Workshop Mini-Course - https://www.teamforthesoul.com/offers/7ZowFQSJ/checkout?coupon_code=RENEWALSEEDS100 

And here are the links to my programs for Christian Women:
- Growing in Christ Programs- https://www.teamforthesoul.com/Growing-in-Christ-TFOS-Program 

- HeaRT In Christ https://www.teamforthesoul.com/coaching