Is Prayer Enough to Prevent Burnout? The answer might surprise you!

care for the soul - true self renewal-on-the-go
To pray or not to pray?

by Dr. Ioana Popa

Is prayer (connection with God and the divine) enough to prevent burnout, maintain a balance and prevent burnout?

In this Renewal Nugget, I unpack a central mistake that Christians and non-christians make as they relate to God or whatever is larger than ourselves - and the impact that this mistake has in causing burnout.

Although the mistake seems opposite for the believer and non-believer, they are actually just 2 sides of the same 'coin'.

In contrast - I offer an Ancient Christian solution - which is still relevant to this day - and the Psychological wisdom behind it.

And if you are a Christian - here is a quick reminder to sign up for the WAITLIST - to become a FOUNDING MEMBER - to my TRIA program - to learn how to effectively regenerate and sustain your prayerful daily rhythm… so that you can continue to serve others in Christ with joy, energy, patience and peace of mind, no matter how busy you are and without the fear of burning out.


🔔 SIGN UP for the PRIORITY LIST for The Renewal In Action™️ Pilot Program for Christians to be the FIRST one notified once we open up the doors.


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