Thriving In Christ
RESOURCES
with Dr. Ioana Popa
Our guest this week is the author of a gripping book called, Saving My Assassin. Her journey is so inspiring and a reminder of how we can be a witness to Christ in ways we can not even imagine.
Virgi...
One of the questions I get the most is ‘how do we end up in burnout? What are some personal root causes?'
Burnout is not a diagnosis, but a syndrome initially described in the workforce.
Nowadays, e...
Sometimes we need guidance to help us create functional alignment of our mind, body, heart and soul. Coaching is a great way to do that!
Our guest this week, Dr. Nicole Roccas, is a Certified Trauma-...
There is something very powerful about connecting with each other as Christian women through prayer. And we can do this even if we are not physically in the same space and time!
In the moment you are...
I met this amazing woman, a Christian business professional, who went from growing up in a family of farmers in a small Oregon town, to being a TOP business executive.
Diane Paddison, the founder of ...
There is nothing better than a joyful Christian! If you don't find yourself in a joyful state of being throughout your day, it's time to ask yourself, 'What is getting in the way?'
Many times, the bl...
Struggling to experience true joy? Many people do, and often, this journey is not experienced without difficulty - BUT it doesn't have to. My guest this week experienced burnout, and it wasn't until a...
As Christian professionals and servant leaders, as you move to the next level of performance and growth, it is only natural to experience inner blocks or resistance.
Some of the deepest blocks are su...
In the midst of suffering and grief, how do we pray and regenerate so we don’t get stuck in the common dilemma: is it God’s will or my will? Is it my fault? Is God punishing me?
After the tragic loss...
If you want to continue to grow and reach your highest potential with coaching and want a sneak peek into my proven Coaching Program for Christian Women, then this is for you.
If you search the inter...
Trauma is more common than most people think. There are traumas that occur frequently and in smaller increments, and there are significant traumas, such as a major event. And praise God for mental hea...
by Dr. Ioana Popa
When we are in high-stakes situations, either at work, home, or in church, and the potential for conflict exists, it is important to know how we can quickly ground ourselves in God...
by Dr. Ioana Popa
Many successful women are faced with having to overcome many different difficulties: at work, at home, or in their neighborhoods. And finding strength in Christ seems paramount in t...
by Dr. Ioana Popa
One of my deepest joys is to connect with God in contemplation and silence.
Initially, though, contemplation was difficult, since many thoughts, ideas and emotions seemed to jump i...
by Dr. Ioana Popa
How do we navigate through difficult situations and what can we do to stay grounded?
Are hope, faith and love feelings (which can come and go unexpectedly), or do we have a choice?...
by Dr. Ioana Popa
As professionals and servant leaders, we know that we often fall, then we pick ourselves up, learn from our mistakes and move on. This is what psychology calls Growth Mindset: the p...
