Avoid Stress & Build Your Habits the Easy Way – Using a God-Given Brain Gift
by Dr. Ioana Popa
As Christian women, many times we long to sustain our daily routines, but with the many life demands we have, it is easy to drop the habits and then feel disappointed in ourselves. This can lead to accumulating stress, burnout, possibly fueling chronic conditions and diminishing our joy for life.
But the good news?
God has blessed us with a remarkable gift – a hidden brain ability that we don't always use, which can make the difference in how we create and sustain our habits in the hustle and bustle of our days of giving to others.
I unpack this in this short resource and this can help you be more successful with your routines and ultimately reduce stress.
👍 And if this episode and channel blesses you, give it a THUMBS-UP, SUBSCRIBE and SHARE IT with other Christian Women, as we don't know who might need this message today!
SUBSCRIBE FOR WEEKLY LIFE LESSONS
Be part of our growing Team For The Soul® family and receive our emails with news and reminders to pause, breathe, renew and transform—at the body, mind, heart, soul level!