Thriving in Christ 


Avoid Stress & Build Your Habits the Easy Way – Using a God-Given Brain Gift

renewal-on-the-go sustaining wholesome habits
Can we set our habits the easy way?

by Dr. Ioana Popa

As Christian women, many times we long to sustain our daily routines, but with the many life demands we have, it is easy to drop the habits and then feel disappointed in ourselves. This can lead to accumulating stress, burnout, possibly fueling chronic conditions and diminishing our joy for life.

But the good news?

God has blessed us with a remarkable gift – a hidden brain ability that we don't always use, which can make the difference in how we create and sustain our habits in the hustle and bustle of our days of giving to others.

I unpack this in this short resource and this can help you be more successful with your routines and ultimately reduce stress.


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