Thriving in Christ 


Presence and Grounding: Centering in Everyday Life

achieving highest potential care for the soul - true self renewal-on-the-go staying in flow
Presence and Grounding: Centering in Everyday Life

by Dr. Ioana Popa

Many people ask me, “How do I find inner peace?” You might be surprised when I say we all have many qualities inside such as awareness, presence, sense of self and peace, and do not have no strive for them! This means we have the opportunity to feel peaceful everyday, without having to wait for vacation or weekends, nor finish our work!

Maybe this concept is new to you or maybe you've already heard it before but you are not sure how to access your sense of awareness and peace.

Or maybe you already practice it but want to finetune it.

No matter where you are on your journey - watch this video to learn more about our inner sense of awareness and presence and ways to tap into it.

👍 If you loved this video, remember to give it a thumbs up, subscribe and spread the message!

Join 'Thriving In Christ' Resources

for Christian Women Professionals

Get weekly emails with Holistic Self-care Practices and Resources to help you balance your life: body, mind, heart and soulsimplify your holistic daily self-care from the inside out & early bird access to special offers.