by Dr. Ioana Popa

Many people set goals at the end or beginning of the new year, but it can be hard to stay on track especially when juggling many commitments as a giver. And then, it is easy to fall off track, give up altogether or postpone pursuing goals for later.

So knowing that, does it still make sense to set goals and intentions, especially at the beginning of the year, or is it better to let go and stay in the flow of life?

I argue that yes it does matter and from many perspectives!

And then in the next few weeks I will expand on what small changes you can make today with maximum impact for next year.

Click on the video to get started.

Here is to your daily regeneration so that you can keep on giving for the betterment of humanity!

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