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Thriving In Christ

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with Dr. Ioana Popa

Renewal Nuggets with Dr. Ioana Popa
Renewal Nuggets with Dr. Ioana Popa renewal-on-the-go

Hi, I’m Dr. Ioana Popa, and I’m so glad to have you in this shared virtual space!

I bring a unique blend of psychology, science, life coaching and spiritual care and it is my mission...

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Abundance vs Scarcity Mindset: The Way of Giving
SCARCITY & ABUNDANCE Mindset: Bringing Abundance In Your Life by Giving achieving highest potential renewal-on-the-go

by Dr. Ioana Popa

What's the first thing you think of when asked to give and donate to others, especially in this season? “If I only have more money, I can then give to others. I have to...

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Changing Our Habits: the Power of Small Steps.
The Power Of Small Changes In Building Sustainable Habits achieving highest potential renewal-on-the-go sustaining wholesome habits

by Dr. Ioana Popa

What are some helpful ways of changing, building and sticking to new habits? Some people usually just jump in, doing big changes immediately in their routines. For some...

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Finding Balance and Regenerating on 4 Levels: Mind, Body, Heart, Soul
Finding Balance: Renewal on the Heart, Mind, Body, Soul renewal-on-the-go sustaining wholesome habits

by Dr. Ioana Popa

Most of us heard about burnout and some of us might even be going through this at the moment! Each of us have different ways of coping and preventing stress and burnout, but...

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3 Steps To Prevent Burnout
3 Steps To Prevent Burnout Today renewal-on-the-go

by Dr. Ioana Popa

Wondering when is the best time to start preventing burnout? It's in the NOW - the present moment.

You might think that burnout happens only for some people, or only in...

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ALL RESOURCES achieving highest potential after workday - separate & release befriending thoughts care for the soul - true self contemplative practices emotional regulation grief recovery grow with science & psychology grow with scriptures grow with scriptures & science & psychology healthy boundaries in christ inner parts work mindsets & beliefs on grief prepare for giving regenerate & renew renewal conversations renewal spotlight renewal-on-the-go staying in flow sustaining wholesome habits time in renewal