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Prepare for Giving: Waking Up With Clarity Of Mind

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Prepare for Giving: Waking Up With Clarity Of Mind

by Dr. Ioana Popa

What is your state of your mind in the morning as you wake up? Do you wake up with a clear mind focused for your day of giving? Or do you wake up with your mind feeling sluggish, disoriented, confused or on overdrive, preoccupied to hit the day running?

It is actually natural for us to wake up with different states of mind every day, however, there are ways to help our brain and shift our perspective.

In this Renewal Nugget, I share 5 tips you can do to kick-start your day with more clarity and peace of mind.

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