Thriving In Christ
RESOURCES
with Dr. Ioana Popa
Finding Balance: Renewal on the Heart, Mind, Body, Soul
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by Dr. Ioana Popa
Most of us heard about burnout and some of us might even be going through this at the moment! Each of us have different ways of coping and preventing stress and burnout, but what if...
3 Steps To Prevent Burnout Today
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by Dr. Ioana Popa
Wondering when is the best time to start preventing burnout? It's in the NOW - the present moment.
You might think that burnout happens only for some people, or only in extreme sit...