Thriving in Christ

RESOURCE

Internal Family Systems & Christianity, Part 3-MANAGERS, With Dr. Ioana Popa

224 | internal family systems & christianity part 3-managers with dr. ioana popa managers burnout christian faith and psychology christian professional women christian women contemplative practice dr. ioana popa emotional intelligence faith healthy habits elf-care hope ifs internal family systems manager parts orthodox christian orthodox christian community prayers professional christian women psychology stress team for the soul thriving in christ transformative faith

Internal Family Systems (IFS) & Christianity Part 3 - MANAGERS

In Hebrews, St. Paul tells us this: "And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith." - Hebrews 12:1 (NIV).

As Christian professional women & servant leaders, we lead in many capacities, which brings a great amount of responsibility, and therefore, to keep ourselves moving forward, we call upon our "Manager Parts" as described in Internal Family Systems (IFS).

These parts help us problem solve, persevere, and keep running the race.

However, if we simply follow the path with our noses to the ground and don't stop to align ourselves with God, we ramp up our nervous system and eventually burn out.

This is not exactly what God intended when he said to persevere, and He certainly does not want us to burnout in the process.

And the IFS psychological methodology can help us to befriend and unblend from the MANAGERS, so that we can run the race without burning out.

Internal Family Systems (IFS) Part 3: MANAGER Parts - Notes:
🔅 They are very helpful as they support us to function at our best, so they need our appreciation.
🔅 Like all internal parts, they are single-minded and they can also get us into trouble.
🔅 We need to find a healthy way to unblend from them to stay in balance, without burning out, so we can keep serving Christ.
🔅 Many times, we confuse them with our identity.

Click PLAY to watch this episode ▶️

DISCLAIMER:
All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen to or read on this channel or related websites.

Join 'Thriving In Christ' Resources

for Christian Women Professionals

Join our weekly emails with Holistic Self-care Practices and Resources to help you balance your life: body, mind, heart and soul, simplify your holistic daily self-care from the inside out & early bird access to special offers.

Thriving in Christ

RESOURCE

Internal Family Systems & Christianity, Part 3-MANAGERS, With Dr. Ioana Popa

Join 'Thriving In Christ' Resources

Join the Renewal Week